Publisher's Synopsis
Are you thinking of or already following Paleo Diet? Do you want to lose weight and improve your health? Then this Paleo Diet Cookbook is perfect for You!Paleo Diet menu contains dishes with vegetables, meat, fish, nuts and oils. Paleo Diet is very popular and there are reasons for that. It helps to lose weight, improve blood pressure and to lower triglycerides.Other benefit of the Paleo Diet is that it helps to prevent chronic deseases. It is also a simple diet if compared to others. You do not have to change your lifestyle drastically, just amend your daily menu slightly.In this book you will find delicious and simple Paleo recipes that everyone can cook. You will be able to cook healthy dishes for the whole family in no time.All the recipes are healthy, easy to cook and are good for losing weight and staying healthy. All the recipes can be cooked with common ingredients. They come with detailed instructions, exact measurements, cooking time and temperatures.A lot of people around the world are already enjoying the Paleo diet. Don't lose your time and start your journey now!