Publisher's Synopsis
Discover The True Purpose Of Your Life And Live Longer: Here's How!
Have you ever heard about Okinawa?
It's an island in Japan where people regularly live to be 100 years old. Even at a very advanced age, they still do what they love and enjoy an active social life.
One of their main secrets is Ikigai. It means the reason why you get up in the morning. It's what makes your life valuable. It makes you feel peaceful, focused, and energized. It can be a hobby, but you can also choose your job based on your ikigai - and you'll be an excellent professional because you'll be doing what you're naturally good at!
So... how do you find your ikigai?
Try this book. It's the ultimate guide to discovering your Ikigai and applying Okinawan lifestyle hacks to your own life. This book is special because it offers real techniques developed by psychotherapists, not motivational slogans or esoteric theories.
The surprising reason why people in certain communities live unusually long and healthy lives
Scientifically proven lifestyle hacks that will help you slow down your aging processes
Psychotherapeutic techniques that will lead you towards discovering your ikigai
Nutrition strategies that will boost your health and help you focus on doing what you love
And much, much more!
Take your first step towards discovering your ikigai and you'll be amazed by how focused and mindful your life will become!
Q: Is ikigai a religious concept?
A: Not necessarily. Spirituality helps many people find their true purpose, but it's not absolutely necessary to believe in gods or follow specific religious rituals if you want to discover your ikigai.
Q: I suffer from depression and anxiety. Will ikigai help me?
A: Yes. Your mental health professional can also help you find your ikigai if you ask them to.
Are you ready to discover your ikigai and transform your life?
