Publisher's Synopsis
This book is a way to publish what's going on in your head and continue to progress towards good. The simple things, the things that will really touch this happiness on a deep and stimulating level. Whether you immerse yourself in these pages from time to time when you feel the need or use it daily as a positive exercise, I hope it will bring you much relief, joy and calm. Amen to the pen.For many of us, life may seem to go too fast with pressures on us from all sides, whether at school or at work, with family or on social media. As a result, we find ourselves exhausted, lost and too often sad.This book offers practical ways to find joy in everyday life. Happiness is not, a mountain to climb, it's just one foot in front of the other on the path of life, and here you will find small steps that will help make the differences that matter. With book items to help you start and end your day well; get in touch with your creative side; And find peace through written exercises, simple practical ideas and visualization - these are daily tips and reminders to help you unlock this inner happiness. This book gives you the tools to solve your current and future problems. Each lesson builds on the last, allowing you to develop your mental health without feeling overwhelmed.This book also serves as a guide on how to end mental illness and depression.What are you waiting for? Why don't you take your copy and say no to mental illness now?
