Publisher's Synopsis
Once you become a woman over 50, it gets difficult to lose weight.
How do you start following the Keto diet the right way as a woman who is 50 years and above?
How can you increase your chances of success while following the keto diet?
You Are About To Discover How To Tailor The Keto Diet For Your Unique Situation As A Woman Over 50 Years!
The keto diet is trendy worldwide as its many benefits, especially for weight loss. When you follow this diet, you will be able to take your body to a whole new level and restore your youthful nature even after 50.
In this cookbook, we will provide much content and give you a deeper understanding of keto diet after 50.
This Keto Diet for Women over 50 book revolves around:
- Essential information for Women who are more than 50 years of age
- A guide to start the new keto lifestyle
- Basic understanding of Keto Diet and Ketosis, the goal of the diet, how it works as well as why it is beneficial
- How to get into ketosis
- Foods to eat and avoid
- Benefits and side effects
- keto recipes Breakfast, Lunch, Dinner
- Grains and Beans, Bread, Beverages and Smoothies, Vegetables and Salads Snacks
- -A 30-Day Keto Meal Plan
- And much, more!
Would you like to know more?
Purchase Keto for women over 50! "BUY NOW"
