Publisher's Synopsis
- Let the mindset that you are unique and special all of you deserves to rest, have a peaceful and happy life so you can do your best for meeting this life's challenges.
- The book truly opens up reasons for your children to be grateful for their own bodies and their lovely hearts by bedtime practice given in each chapter and help children in your life establish greater gratitude and self-compassion.
- We understand how difficult in caring children and how self-compassion and gratitude are powerful for them to lead to a more peaceful sleep, better mornings and the cultivation of resilience.
- Those are the reasons "The Little Book of Daily Gratitude for Kids: Teach Children to Mindfulness and Self-Compassion for Bedtime" really becomes a must-have body-scan book that would be a regular part of you and your children nighttime routine.
