Publisher's Synopsis
Cognitive behavioral therapy is a form of psychotherapy recommended for managing depression, anxiety, worry and other common problems.
The CBT Toolbox for Children and Adolescents gives you the tools to help the children in your life handle their daily obstacles with ease.
Inside this book you'll find the best strategies, exercises, and activities to help treat:
- Trauma
- ADHD
- Autism
- Anxiety
- Depression
- Self-Esteem
These practical tools are vital to teaching children how overcome their deepest fears.
