Publisher's Synopsis
Boxing: martial art, self-defense. Boxing is the basis for virtually all martial arts. Thanks to boxing you will learn how to catch a distance, how to dodge, how to strike, how to move.
Boxing is the basis for the mma world but not only. Boxing beauty is appreciated all over the world. Only the best training him.
Thanks to this book you will learn, among others:
RULES FOR BOXING TECHNIQUES
BOXING POSITION
MOVING AROUND THE RING
DISTANCE
and many other necessary things. I recommend this book to everyone. Beginners players but also coaches who want to look at some points from a different perspective.
