Low Calorie Diet and Weight Loss

Low Calorie Diet and Weight Loss This Is a Prefect and Complete Guide About Low Calorie and How It Really Help for Weight Loss

Paperback (17 Feb 2020)

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Publisher's Synopsis

Very low calorie diet (VLCD): The Very low calorie diet (VLCD) is a doctor-supervised weight loss plan that uses commercially prepared formulas (usually shakes and/or bars) to achieve significant short-term weight loss. The shakes or bars typically replace all food consumption for a period of weeks to months. Very low calorie diets generally contain about 800 calories per day, or even less, and are only recommended for use by moderately to severely obese persons under close medical supervision. The diet shakes and bars are designed to provide all essential vitamins and other nutrients. Sometimes very low calorie diets are prescribed that contain lean protein foods such as fish or chicken.

Book information

ISBN: 9798614988081
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 72
Weight: 95g
Height: 216mm
Width: 140mm
Spine width: 4mm