Publisher's Synopsis
WOULD YOU LIKE TO DESTROY DEPRESSION, ANXIETY AND STRESS USING PROVEN METHODS AND STRATEGIES ?
Have you ever experienced any kind of psychological condition that would make you suffer or feel uncomfortable?
Anxiety, depression, daily stress, Panic attacks or unreasonable fear ?
Would you like to have a guide with practical information to fix all that?
If at least of these questions got your attention, then keep reading...
A vast number of us are also frequently working out, contributing toward our physical wellbeing. But we ignore one of the most important aspects of ourselves- our mind's health and vigor. We must detoxify our minds from the false and limited thinking that is disrupting our lives and our relations.
Detoxing your mind is not altering or influencing what is going on in your life but changing your attitude to what's happening.
This book will help you in learning
- How to detox your mind.
- How to improve cognitive health
- How to be positive
- How to live a purposeful life.
- How to improve self-image
- How to be successful in life
The guide will allow you to understand the nature and reasons of human health and its relation with mind. It also discusses further how to be more creative individual and confident in your life.
