Publisher's Synopsis
Pain Tracker Journal For Women: Record Book For Chronic Pain Symptoms and Management, Monthly Review, Travel Size, Undated, Buddhist Proverb Pain Is Inevitable Suffering Is Optional, Pink Graphic Cover
Use this pain management diary to show when and how long your pain lasts, how it feels, where you feel it, how severe it is, symptoms, what brought on the pain, any medications or treatments that were used and what provided relief. Track your sleep, mood, weather and other triggers.
Enter your pain scores (using numbers and/or colors) and observations in the monthly summary pages at the end of the book. Bring this log book to your doctor, acupuncturist, physical therapist or massage therapist to aid in your evaluation and mange your pain.
Features:
- 6 x 9
- 110 pages
- Date
- Overall pain score
- Checklist with types of pain
- Female body front and back graphic to mark pain points
- Morning, afternoon and evening pain level
- Sleep rating
- Anxiety level
- Stress level
- Mood score
- Hydration level
- Appetite rating
- Energy level
- Current weather conditions
- Triggers
- Medications and treatments
- Notes
- 12 monthly summary and review pages
- Compact Travel Size
Product Description:
- Uniquely designed.
- Softcover paperback book.
- Glossy cover.
- White paper.
We have lots of great trackers and journals, so be sure to check out our other listings but clicking on the "Author Name" link just below the title of this journal.
PinkInkArt(R) Books (c)2020
