Food Diary Track Symptoms Find Triggers

Food Diary Track Symptoms Find Triggers Food Journal, Log Symptoms, Find Triggers, Daily Tracker

Paperback (18 Jan 2020)

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Includes delivery to the United States

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Publisher's Synopsis

A food diary can help you identify the triggers that makes you feel bad. By writing down the time, what you ate and the symptoms, you can find out how your body reacts on certain food. Take it to your GP and discuss if you might have food allergies, sensitivities or intolerances.

Every review day includes:

  • Date
  • Time
  • Food
  • Symptoms
  • Notes

Product details:

  • beautiful matte cover
  • 6" x 9"
  • 120 days/ one day per page

Book information

ISBN: 9798600558724
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 122
Weight: 172g
Height: 229mm
Width: 152mm
Spine width: 7mm