Publisher's Synopsis
HOW GRATITUDE TOOLBOX CAN HELP YOU?HOW BEEN GRATEFUL CAN BRING YOU TO ACHIEVE YOUR GOALS?HOW GRATITUDE CAN CHANGE YOUR LIFE?Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they'd never go away?The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. GRATITUDE TOOLBOX is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you'll explore techniques that counteract draining spirals of negativity and provide immediate relief.In GRATITUDE TOOLBOX, you'll discover: A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes87 simple coping strategies to handle whatever life throws your wayA clear understanding of exactly how to make your emotions work for youPowerful Hacks to make emotions your strongest tool for personal growthWould You Like to Know More?Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life. Scroll to the top of the page and select the buy now button