Publisher's Synopsis
Is your vision for living a healthy one? Would you consider yourself a healthy person?
Are you bothered by excessive weight? Are you wondering how you could be less heavy? Are you ready to take control of your health and increase your livability? All you have to do is introduce healthy foods into your everyday diet. For instance, empty your pantry of all cookies, junk foods, and things you save only for special occasions. Start over with new staples. This is a great way to kick start your quit, break bad habits, and get working on new good ones. If you take this approach, you will find that your diet is automatically highly nutritious. Fruit for snacks. Meat, fish, and poultry for protein. Fruits and vegetables for different nutrients. You will also find that your health is in better condition than it has been in years. Shopping lists will make your trip to the supermarket healthier. When you change your diet and the way you shop, you naturally become happier due to changes in the quality of your health and weight. You will find that dieting is no longer necessary, nor are chronic attempts at dieting. You will find that this way of eating is enjoyable and that it is a long and healthy eating lifestyle, rather than a temporary diet. You will be able to eat to satisfy your appetite and eat what you want. So, what is this age-old, guilt-free food lifestyle system? How do you actually eat to lose weight? Have you already heard of and dismissed low-carb eating? Are you aware of all the health benefits enjoyed by those following Weight Watchers Points Plus? Overall, it is a system for healthy eating. It is a book filled with creative recipes for a lifetime of healthy living. It is a cookbook that can replace your current cookbook. It provides you with a lifetime of healthy recipes for daily wellness. It is filled with everything that you need to know. This book includes: - An introduction to the diet- Breakfast Recipes
- Lean & Green Recipes
- Main Recipes
- Meat Recipes
- Seafood Recipes What are you waiting for? So if you want to know more about Optavia Cookbook, ORDER your copy of The Optavia Diet Cookbook: The Secrets of the Low Carb, High Fat Diet of Longevity without Breaking the Bank here.
