HOW TO EXERCISE WITHOUT A GYM:  Proven methods

HOW TO EXERCISE WITHOUT A GYM: Proven methods

Paperback (07 Jan 2021)

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Publisher's Synopsis

Did you know that your shape is affected by your sleep time? Do you know that for 1 calorie consumed, you should take 1 milliliter of water? How many hours of sleep does your body need? What exercises will pump up your muscles without the use of gym equipment? You will learn everything from this book. Black &white interior whith white paper.

Book information

ISBN: 9798591738631
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 38
Weight: 64g
Height: 229mm
Width: 152mm
Spine width: 2mm