Publisher's Synopsis
Eating too much added sugar can have many negative health effects. If you need to cut added sugar from your diet, this book can help. It will show you:
- How Too Much Sugar Affects Your Body
- 7 Signs You're Eating Too Much Sugar
- A Simple 3-Step Plan to Stop Sugar Cravings
- 19 Foods That Can Fight Sugar Cravings
- Sugar Detox Meal Prep Ideas
Recipes shown in this book are easy to make and help you cleanse your body. Get this book and start having a healthier lifestyle.
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