Publisher's Synopsis
If you want follow the diet while keeping the foods you like ... read on
How many times have you heard that carbohydrates are bad? How many times have you skipped a meal believing it would help you lose weight? Or have you given up on that pizza with your friends to keep your figure?
I'll explain why all the preconceptions about carbohydrates are false, as carbohydrates are necessary for proper nutrition ... I also pay particular attention to all those people who wish to improve their lifestyle, without upsetting their diet.
And they want to stay healthy and keep weight over the long haul with little tweaks in daily life.
Additionally, this book will cover:
- Recipes for celiacs;
- Easy to prepare desserts;
- Low-carbohydrate dishes (BUT WITHOUT ELIMINATING THEM);
- Complete description of how to cook food;
- Some delicious recipes for a pizza ...
The book is also designed for those who are new to the diet or have yet to start one for the first time, and for those who have little time to cook or who have difficulty cooking but would like to amaze their friends with exotic dishes.
Now, if you too want to impress your friends with exotic dishes, scroll up and click buy.
