Publisher's Synopsis
Metabolic diet focuses on the way your body metabolizes its food, as those with a faster metabolism are likely to burn more fat. Its main goal is to prevent our body from dying of hunger at any cost, that's why it considers fat reserves a benefit. So, when we reduce the amount of food consumed, our body then reduces its metabolism to save energy.The goal of the metabolic diet is to reset certain organs like the pancreas and liver. Afterward, they will start working in a new way, which will even out our metabolism and bring it to a normal state.
