Publisher's Synopsis
If you want a powerful understanding of how to self-coach, then keep reading.
Self-coaching is critical for understanding oneself. This guidebook will assist you in many areas where coaching skills work best. This book provides greater knowledge of key coaching skills and encourages opportunities for personal reflection on personal development which will enable a growth mindset. Application of the fundamentals will improve your knowledge and understanding of coaching and facilitate an improved awareness of self within relationships.
Coaching is often misunderstood; individuals will regularly mix up training, coaching and mentoring without realising it. This book will help you understand yourself from a coaching perspective. Furthermore, it provides you with coaching skills and techniques that will enhance your awareness and can be applied to your personal growth.
In this book, you will discover:
- Improved self-awareness
- Coaching - Why it continues to grow
- Greater awareness on reflection
- Personal development books for men
- Personal development books for women
- Opportunities to understand others
- Awareness of the coaching relationship
- Understanding data in the room
Interview with the Authors:
Q - Who are your guides aimed at? Coaching and mentoring are fundamental to improve the coaching habit. We believe in coaching behaviour change, and that's why our guides are popular in the coaching business and for use as a personal development notebook.
Q - So what makes your guides so unique? In the myriad of coaching books we wanted to reinforce the coaching habit. Our aim is for our coaching habit book to be at the top of coaching books best sellers.
What Readers are Saying:
★★★★★ Brilliant Learning Tool - "A brilliant read. I am studying to become a personal trainer, and I found that this book helped me better understand coaching, and what it means to be a coach; not only that, it highlighted the importance of self-reflection as a tool for reaching my personal goals. 'Watch out for the inner critic'. Make sure you use reflection sheets included in the book to get the most of out the read."
Testimonials from individuals we have worked with:
★★★★★ "Many words spring to mind to describe this but let me try to capture the essence - enjoyable, uplifting, insightful, informative and totally transformative." Maire Gratton, Future Spark Coaching.
★★★★★ "The coaching experience didn't just help me to enhance my own management skills; it also helped me to reflect on me as a person and showed me how to reach my own personal goals. I can't praise Claire and Ralph enough for what they've brought to my life" Irene Greenwood, RAFBF.
The book is written by Claire Moody MSc. She is an extremely motivated relational coach and focuses on unlocking life-changing insights with each coachee. Claire encourages the development of deeper self-awareness and personal insight and believes a person's past is no indication of their future; everyone can achieve change in whatever direction they choose. She firmly believes that people's beliefs about what is possible for themselves are their only limits. Her two preferences and specialisations in coaching are relational coaching - which works at a psychological depth, to address deep thoughts, behaviours and feelings - and performance coaching - helping individuals strive and motivate to be the best they can be.
If you want to develop your personal growth, Claire and Ralph create the best guides & journals you can get. Scroll up and click Add to Cart Button.
