Publisher's Synopsis
SIMPLE - FAST AND EASY!!!
Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn't somebody make it easy?
Do you want the healthy lifestyle you have always dreamt of?
Do you want to go keto, but don't know where to start?
You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-delicious recipes.
In this cookbook you will learn:
My personal journey and struggles with diets.
What is the ketogenic diet - what foods you can and can't eat.
What are the main benefits and how you can maximize them?
Tips and tricks on how to make living on the keto easier.
21-day meal plan to make the start of your journey easier.
Over 70 healthy, quick, and easy to make recipes
All of these recipes are made with common ingredients that deliver great flavor and stunning aromas. They are approved by my husband and my guests who often come over for dinner. They are designed to guide you every step of the way in order to prepare the best keto foods ever.
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