Publisher's Synopsis
In this book, THE 7 DAYS SUGAR DETOX, you will learn
- How to spot HIDDEN SUGARS in your favourite snacks and meals
- EXPERT SNACK HACKS to make you avoid binging on a calorie dense potato chips or a bag of cookies.
- Healthy breakfast ides, sugar substitute for a morning cup of hoes and how to stick to a health morning routine
- How to troubleshoot your cravings with simple tips that work, and also how to get access to the foods that will help to fight your sugar cravings.
- How to have an energy boost that doesn't include sugar or caffeine
- How to make sugar free, keto friendly desserts that will help to satisfy your cravings.
- EXPERT GUIDANCE on how to continue your no sugar journey
This book shares all the tips, tricks and resources that you need to succeed in this journey.
You will learn
- Foods to eat to boost your body's immunity
- How to avoid hidden sugars
- How to have sugar free snacks
- Easy to follow meal plans and recipes for dinner, lunch and breakfast
- How to avoid sugar in your coffee
- NATURAL SWEETENERS to use in place of sugar substitutes, and artificial sweeteners.
- How to indulge in your favourite treats without loading up on sugar
- What to do after the no sugar challenge?
In addition to all these, you will get helpful resources, which will show you how to identify and avoid sugar, food alternative and delicious recipes that will help to curb your cravings.
Delicious Recipes That you can make for $10 or Less this Summer
Some people think that a good vegan diet has to be made with hundreds of dollars.
But in this book you'll learn how inexpensive and Fast it can be to make delicious Plant based foods from the comfort of your home.
In this book, you will get a vast amount of entirely plant based protein with other nutrients that you can enjoy, vegan or not.
This book FAST AND EASY CHEAP PLANT BASED RECIPES includes an array of saucy, creamy and crispy creations. Each Recipe in this book is made high quality, cheap and accessible ingredients.
It also uses a simple format that makes cooking fun and easy.
This book includes Delicious
- Snacks
- Appetizers
- Salads
- Stews
- Soups
- Sides
- And Dozen of Robust main meals that are cheap to prepare.
The Recipes are also
Freezer Friendly
One pot
And Make ahead meals
Whether you're a seasoned vegan cook or you're looking to expand your repertoire of plant based meals, this book got you covered.
