Publisher's Synopsis
How would it feel to loose weight without stressing yourself out?
This book has helped thousands of people lose weight without stressing themselves out.
All you've ever believe about how to lose weight is wrong and frustrating. There is a truth about weight gain and obesity - they are driven by hormones and lifestyle. By gaining understanding of these two, you can achieve lasting weight loss.
In this book, Dr. John Williams, founder of The International Weight Loss Scheme shows you proven practical steps to controlling your hormones insulin for better health. And he describes in details lifestyles to reach a healthy weight without stressing yourself out.
