Publisher's Synopsis
This book, The Latest Diabetic Meal Prep For Dummies, contains plenty of advice and delicious recipes that will change the way you live and eat, provide you with endless variety and help you prepare better, with chapters on:
- A detailed overview of diabetes
- How to prevent it or to control it if you are a sufferer
- All the benefits of meal prep
- The secret to preparing diabetic meals
- Tips to save time and money
- Common mistakes to avoid
- Recipes for breakfasts, lunches, and dinners
- A 30-day meal plan to try
- Special desserts ideal for diabetics
The best way for anyone who has any diabetes is to go on a diet that is low in carbohydrates. Getting good nutrition is crucial for anyone who has diabetes. Of course, it's impossible to eliminate all carbohydrates from your diet because they are found in most foods. But you can substitute carbs with low-carb alternatives that can be equally satisfying as the real thing.
