20 Low Calorie Dinner Recipes That Can Help You Lose Weight

20 Low Calorie Dinner Recipes That Can Help You Lose Weight All of These Recipes Will Help You Stick to Your Healthy Eating Goals!

Paperback (08 May 2021)

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Publisher's Synopsis

If one of your goals is to cook more (and healthier) at home to stick to your weight-loss efforts, you'll want to set yourself up for success. A key part of that is making sure you've got an arsenal of new healthy dinner recipes to whip up, that are *also* delicious.It can feel damn near torturous to put together something nutritious and flavorful after a long day of work. But once you have a meal-planning playbook, your dinner game is going to improve. Also, you won't be tempted to order takeout if you already have a yummy, weight loss-friendly meal prepped and ready to go.It can be hard to find meals that meet all of those needs and are also lower in calories to help you stay in a calorie deficit (aka eating less calories than you're burning) to meet your weight loss goals. Luckily, these 20 healthy dinner recipes for weight loss each have 500 calories or less, and will leave you satisfied enough to stave off cravings until breakfast. You can even create a healthy, weight-loss meal plan for the week by picking out seven of these recipes. Eating healthy after 5 p.m. just got so much easier.

Book information

ISBN: 9798500855886
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 74
Weight: 150g
Height: 229mm
Width: 152mm
Spine width: 5mm