Relieve Anxiety with these 7 healthy foods

Relieve Anxiety with these 7 healthy foods

Paperback (09 Oct 2021)

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Publisher's Synopsis


Let's talk about the Physical Effects of Anxiety, and where it might come from, what affects it has on your body, and your mind. In addition to worrying and feeling nervous, you may experience changes in your immune function, circulatory system, and other areas. Anxiety may also be caused by physical conditions and may increase your risk for certain disorders. It's an important issue, because anxiety is the most common mental illness in the United States, affecting millions of adults each year.

This book includes a daily journal.

Book information

ISBN: 9798493079863
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 166
Weight: 399g
Height: 279mm
Width: 216mm
Spine width: 9mm