Publisher's Synopsis
The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. Its premise is that your diet can alter the pH value - the measurement of acidity or alkalinity - of your body. Your metabolism - the conversion of food into energy - is sometimes compared to fire. Both involve a chemical reaction that breaks down a solid mass.
This Alkaline Cookbook provides you with:
-a map to an acid ash diet, gives you essential information, guides, and tips
-suggests a 3-week meal plan for beginners
-introduces over 60 delicious recipes everyone can cook
