Publisher's Synopsis
If you're someone that appreciates high quality foods over inferior industrial foods that lacks nutrition and flavour, then you will love these sets of super foods.
If you're also looking for foods that are highly nutritious and delicious then the foods in this book are for you. These sets of super foods are extremely heart healthy, power packed and disease resistant. They will help you to feel energized and satisfied all day long. This book will guide you through the best super foods in the world and how to use them to make delicious recipes, smoothies, and lots more. From inexpensive fruits and veggies, to exotic and potent super food powders that will deliver a bang for your buck, this book will teach you all need to be able to add use these foods in your next meal. These super foods are filled with- heart healthy fibre and fats
- Essential vitamins, probiotics
- High concentration of nutrients
- And antioxidants...
The best part about them is that you don't even need to empty your wallet to start incorporating them into your diet. These super foods are Easily accessible - every recipe with an expensive or hard to find ingredient also offers a more cheaper or available substitution. Super Comprehensive - From super fruits, to super greens, to super herbs, you will have a list of super foods at your disposal This book offers an broad approach for anyone that wishes to follow the candida detox diet. It's a guidebook that is filled with realistic and practical ways to live a life that is free of refined sugar. The book offers tips on how to transition to a candida free life with information on herbal treatments and supplements . It's a list that Is full of satisfying recipes, ingredients substitutions that anyone can prepare. This book offers everything that you need to be able to eliminate candida from your body and get your health back.
