Publisher's Synopsis
"Little Things For Big Happiness: Learning the Four Pillars of Mental Health" is a charming and engaging children's book that teaches young readers about the importance of taking care of their mental well-being.
Through colorful illustrations and relatable characters, children will learn about the four pillars of mental health: Healthy Nutrition, Physical Activity, Stress Management, and Sleep.
Children will discover practical tips and techniques for maintaining a healthy mind and body. With a playful and accessible tone, "Little Things For Big Happiness" is an essential tool for parents, educators, and mental health professionals who want to help children develop the skills they need to thrive.
