Publisher's Synopsis
Are you weary of feeling exhausted? Do you deal with low energy levels, poor immune function, and an overall feeling of malaise? You may be missing a critical component of the health puzzle: vitamins.
In 'Vitamins: The Missing Connection in Your Health', Dr. David D. Reid addresses the critical function that vitamins play in general health and wellbeing. Relying on the latest scientific research and real-life case studies, this book gives a thorough reference to the important nutrients that your body needs to flourish. From Vitamin A to Zinc, you'll learn how each vitamin functions inside your body, the best dietary sources for each nutrient, and how to supplement efficiently to address particular health issues. Whether you're wanting to strengthen your immune system, raise your energy levels, or avoid chronic illnesses, this book is your ultimate reference for maximum health. With practical recommendations, professional guidance, and easy-to-understand language, 'Vitamins: The Missing Link in Your Health' is a must-read for anybody wishing to take charge of their health and wellness. Get your book now and start unleashing the power of vitamins!