Publisher's Synopsis
Women over 50 have unique dietary needs, and one way to help meet those needs is by following the Blood Type Diet. This diet is based on the idea that people of different blood types need to eat different foods in order to be optimally healthy. With its focus on whole, unprocessed foods, the Blood Type Diet can be a great way to promote overall health and wellness for women over 50. In this book, we will take a closer look at how the Blood Type Diet works and what it can do to help women over 50 achieve optimal health.
