Publisher's Synopsis
A Mental Toughness and Mindset Toolkit for Teen and College Athletes.
If you are a teen or college athlete struggling with:
- Sports performance anxiety
- The fear of messing up or falling behind
- Getting in your head
- Overthinking
- Beating yourself up for not being perfect
- Comparison to others
This book is for you!
THE ISSUE: You are not getting the help you need to rise above they noise, master your mindset, and win the battle between their ears. It's Time to Learn 7 Proven Mindset Hacks That Are Helping Athletes Just Like You To Be Present and Dominate in sports and life.The mental health of athletes has reached an all time low. Once the stories started showing up in the news, I knew a movement was needed to ENCOURAGE, EMPOWER, and EQUIP athletes-like you-with mental toughness strategies and a proven game plan to win before the whistle blows.
If you're an athlete who struggles with confidence, comparison, and identity...
If you're a parent or coach who is eager to help your kids shift from struggling to thriving...
If you're an athlete who is eager to dominate whatever you do on and off the field...
Then THIS book is for you.
Start focusing on the right things by tapping into your superpower and harnessing your MINDSET.
Let's prepare you to TAKE BACK CONTROL.
