Publisher's Synopsis
SOLVING THE PROBLEM OF TIME MANAGEMENT: HOW TO ENHANCE PRODUCTIVITY, CREATIVITY AND BRAIN SUCCESS
Time management is essential for the best potential health and personal effectiveness. How much you believe you have control over your time and life will have a significant impact on your level of inner peace, harmony, and mental wellness. The belief that you lack control over your time is one of the leading causes of stress, worry, and despair. You will feel better in every moment, have more energy, sleep better, and accomplish more if you can plan more successfully and take greater control of the major life events.
You must balance your control over a series of events with your personal priorities if you want to manage your time well. If it is not important to you, you won't feel motivated and determined to take charge of your time. Why am I behaving in this manner? What gets you up in the morning? Why do you carry out your present duties? What inspires you to do the work that you do?
Be clear about the outcomes you desire. What is the aim, goal, or accomplishment you hope to achieve? Start by keeping the end in mind, as Stephen Covey recommended. When the day is over, where do you want to be? As you climb the success ladder, make sure it is leaning on the appropriate building.
The most important things you can do for your life are to maintain balance and moderation. Use the techniques, ideas, and strategies in this book to become an expert time manager. You'll have more time for your loved ones and for your personal life as a result. Many people sign up for time-management classes in order to increase the number of everyday activities they can do.
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