Publisher's Synopsis
Healing Trauma: Finding Peace After Pain is your compassionate guide to moving beyond the shadows of trauma and stepping into a life of peace and joy.
Trauma doesn't just leave scars; it can shake your very foundation. But it doesn't have to define your future. Whether you've faced loss, endured heartbreak, or navigated childhood wounds, this book will walk with you on your journey to healing, offering practical wisdom as you journey toward wholeness.
In this book, you'll discover:
- The different types of trauma and how they affect your body, mind, and spirit.
- Steps to rebuild your sense of self-worth and find inner peace.
- The role of faith in your healing journey.
- Simple yet powerful exercises to help you reclaim your joy and heal from within.
- Inspiring stories that remind you, you're not alone in this journey.
And much, much more...
With a blend of heartfelt advice, practical wisdom and healing trauma Trauma: Finding Peace After Pain will help you turn your pain into a source of strength, guiding you toward a future filled with hope and healing.
