Chair Yoga for Seniors to Lose Weight

Chair Yoga for Seniors to Lose Weight Regain Mobility, Flexibility and Independence in Just 10 Minutes a Day With 90+ Low-Impact Illustrated Exercises Includes 3 Easy-to-Follow 28-Day Challenges

Paperback (30 Apr 2024)

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Publisher's Synopsis

⭐ THE MOST COMPREHENSIVE GUIDE ON THE MARKET TO FINALLY REGAIN YOUR INDEPENDENCE, IMPROVE YOUR MOBILITY AND BALANCE WITH 90+ LOW-IMPACT ILLUSTRATED EXERCISES AND 3 EASY-TO-FOLLOW 28-DAY CHALLENGES ⭐


6 EXCLUSIVE BONUSES INCLUDED

Designed to Get You Results Faster Than Ever Before!

Book information

ISBN: 9798324443610
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 120
Weight: 295g
Height: 279mm
Width: 216mm
Spine width: 6mm