Publisher's Synopsis
Tiny Changes, Remarkable Results.
No matter for kids goals, Bomb Habits offers a proven framework for improving - every day. This guide reveals practical strategies that will teach kids exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If there is a problem with changing habits, the problem is not you or your child. The problem is system. Bad habits are repeated not because you don't want to change them, but because the system for changing them is bad. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you and your child to new heights.
This book is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. It contains numerous stories in the form of fairy tales that refer to specific habits and summaries that allow you to implement the habits immediately.
Bomb Habits will reshape the way you and your kids think about progress and success, and give you the tools and strategies you need to transform your habits - whether who you are.
Learn how to:
- Make time for new habits (even when life gets crazy)
-Overcome a lack of motivation and willpower
-Design your environment to make success easier
-Get back on track when you fall off course
And much more
Books contain additional materials (extension).
