Publisher's Synopsis
★ A CAREFULLY CURATED PROGRAM(c) WITH PICTURES AND STEP-BY-STEP INSTRUCTIONS! ★
Maintaining good balance, gait and range of motion is key to good health and well-being
Chair Yoga for Seniors Over 60 10-Minute Daily Routine With Step-By-Step Instructions Improve Balance, Flexibility and Mindfulness
Paperback (03 Sep 2022)
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Includes delivery to the United States
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Book information
| ISBN: | 9798215717462 |
| Publisher: | Draft2digital |
| Imprint: | Jonathan Price |
| Pub date: | 03 Sep 2022 |
| Language: | English |
| Number of pages: | 162 |
| Weight: | 390g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 9mm |
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