Publisher's Synopsis
Korean edition of [Jog On: How Running Saved My Life] by Bella Mackie. Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. Korean edition translated by Kim Go Myeong.
