Paperback (01 Aug 2011) | English,Spanish
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Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book a cornucopia of readable and reliable information.
| ISBN: | 9788497777360 |
| Publisher: | Obelisco |
| Imprint: | Obelisco |
| Pub date: | 01 Aug 2011 |
| Language: | English,Spanish |
| Number of pages: | 727 |
| Weight: | 1021g |
| Height: | 231mm |
| Width: | 152mm |
| Spine width: | 48mm |
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Paperback
Published 21 Jul 2023
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