![Ansiedad](/jacket/500x500/9786075274959.jpg)
Ansiedad Cómo Enfrentar El Mal Del Siglo
Paperback (01 Sep 2018) | Spanish
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From childhood to old age, everyone is confronted by anxious thoughts. In Ansiedad, the well-known psychotherapist Augusto Cury identifies the symptoms and characteristics of Accelerated Thought Syndrome and helps readers navigate through their own minds, recognize their frailties, and take responsibility for their own histories. The book explains the deep roots of bad thought habits and offers techniques to recover emotional and mental tranquility so that readers can begin to fully experience the pleasure of living.
Book information
ISBN: | 9786075274959 |
Publisher: | Editorial Oceano de Mexico |
Imprint: | Editorial Oceano Mexico |
Pub date: | 01 Sep 2018 |
Language: | Spanish |
Number of pages: | 172 |
Weight: | 209g |
Height: | 235mm |
Width: | 159mm |
Spine width: | 13mm |