Emotion Lotion: The Simple Guide To Mental Hygiene And Retaining Your Sanity

Emotion Lotion: The Simple Guide To Mental Hygiene And Retaining Your Sanity

Paperback (30 Sep 2017)

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Publisher's Synopsis

If you're a Solopreneur or Business Owner that wants a Better Work-Life Balance, Enjoy more time, and Live Every Day of Your Life and you're looking to succeed with practical psychology then this brand new book by Expert Mind Coach, Fiona Ross, reveals how you can have a simple guide to Mental Hygiene and retain your sanity.

In fact, here's just a sample of what you'll discover in the pages of this insightful new book:

"Emotion Lotion"

(An Interview with Expert Mind Coach, Fiona Ross)

Gives you:

  • Acceptance - A place to start

  • Don't miss the Moment

  • Whose thoughts are they anyway?

  • The three P's

  • Catching yourself at it!

  • Dealing with Thomas

  • From Argh to Ahhhhh

  • Getting latitude with Gratitude

  • Rubber boundaries

  • Emotion Lotion- apply daily

... and much, MUCH More!

And, as a special bonus, we'll also reveal how You do your best thinking when you are not thinking.​!

Never before have you had such a unique opportunity to have this PROVEN practical psychology expert take you by the hand and explain The simple guide to Mental Hygiene and retaining your sanity with Emotion Lotion!

Most of what you need is instruction and encouragement from someone who has "been there and done that!" This book will give you the work life balance success you want!

Book information

ISBN: 9781999764173
Publisher: Jane Bregazzi
Imprint: Academy of Hypnotic Arts Ltd
Pub date:
Language: English
Number of pages: 122
Weight: 127g
Height: 203mm
Width: 127mm
Spine width: 7mm