Publisher's Synopsis
Do you want to lose weight faster than you've ever lost it before?
The ketogenic diet is the fastest and safest way for you to lose weight. Research has been made that proves the ketogenic diet can not only help with rapid fat loss, but also treat other diseases such as epilepsy, high blood pressure, diabetes, and even cancer!
This is the concept of autophagy. Imprinted in the pages of this life-changing book are tips to activate this age-long healing mechanism. We will teach you how to energize your body so that it can heal itself.
In this book:
Breakfast
Dinner
Lunch
Dessert
Appetizers And Side Dishes
Soup
Vegetables
And so much more!
This is probably the benefit I love the most! Being in a condition of ketosis permits your mind to work at its ideal level while at the same time ensuring your cerebrum for long haul wellbeing. The human cerebrum is comprised of almost 60 percent fat, so it's nothing unexpected that our minds really like and flourish with satisfactory fat.
The cookbook comprises two main parts, breakfast and lunch/dinner recipes. Most of the ingredients are locally available from the shelves and grocery shop. You will, therefore, have an excellent time trying out on our methods.
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