VEGAN: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy

VEGAN: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy

Paperback (24 Aug 2019)

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Publisher's Synopsis

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.

With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:

* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more

Book information

ISBN: 9781989655122
Publisher: Astrology Books
Imprint: Astrology Books
Pub date:
Language: English
Number of pages: 50
Weight: 158g
Height: 325mm
Width: 280mm
Spine width: 7mm