Publisher's Synopsis
The Ketogenic Instant Pot Pressure Cooker Cookbook is your essential guide for wellness, ensuring you hit "ketosis" quickly and safely and stay in the "weight loss-friendly" zone with meals under 15 grams of net carbohydrates (or much fewer). Featuring delicious and easy breakfasts, snacks, dinners and desserts, with this book, you can save time, using your "Instant Pot," and cook dynamite meals for your family: ones that can rectify weight loss problems, assist with migraines, epilepsy, certain forms of depression, decrease bad LDL cholesterol, and reduce hunger. Each recipe-from the low-carb goulash (like your mom used to make, but healthier) to the low-carb lasagna and the pecan cheesecake, offers information regarding nutrition: carbs, fats, protein, sodium, allowing you to stay on track. Never go hungry again, and slim yourself up for summer. It's time to change your life. And the Keto Diet has been scientifically proven to do just that.
