Publisher's Synopsis
Shift to Positivity
It doesn't matter who you are or what you do. If you want to improve your life, it all starts with your mind. The mind is an incredibly powerful agent of change, an indisputable powerhouse of perceptions and perspectives. Its powers can leave us daunted; its darkness can leave us broken. But if we can learn to know it, control it, and apply it--we can learn to shift. In order to remove negative thoughts, feelings, and behaviors, we must undergo a very real change. The secret to positive thinking awaits! Through the right perceptual hacks, positive affirmations, cognitive behavioral adjustments, and mind-body living, your negative emotions are as good as gone! Are you sick and tired of negative emotions and negative thoughts? Do you feel as if you're underachieving, like there has to be more to life that you're just not experiencing? Are you tired of feeling stuck in a rut? Ready for a new mindset? A profound and powerful perspective change? Then it's time to Mind Shift. The key to mind-body living is understanding that you, and you alone, control your perspective. A new mindset starts with you. If you can master the necessary mindfulness exercises, relaxation techniques, and perspective changes, then you can master your mind. And if you can master your mind, the most integral organ of all for healthy, happy living--then everything else is easy! "MIND SHIFT - The Key to Erasing Negative Thoughts and Unlocking Positive Perception" (A Preview) What is Mind-Shifting, Why Does it Matter & How Do We Begin? Know Your Schema - Why Your Perceptions are Your Power Schema and Your 'Self' - Forming a Framework for Identity Identifying the Top Cognitive Perversions that Warp our Minds How to Eradicate Negative Perceptions & Unlock Positive Perspective Shift the Mind, Shift the Body - The Secrets of Symbiosis Multiple Minds - How to Reorient Your Perceptions in 9 Powerful Ways Tags: mind control, positive perception, hypnotism, meditation, negative thinking, brain power, happiness
