Publisher's Synopsis
So, you have finally decided to make changes in your life? We congratulate you on that and hope you will achieve your goal.
The Ketogenic diet seems like a reasonable choice; it is a diet that allows you to eat all your favorite foods, as long they are low in Carbs.
If you think Ketogenic diet is hard to achieve, well you are somewhat right. Many believe Keto diet is all about fat, and it is to one point, but fats are something you cannot only use.
This is the part we like to skip it and show you various recipes suitable for Ketogenic diet.
If you believe it is hard to make a decent meal, without breaking a bank or a meal with affordable ingredients and a preparation method, then my friend, you are wrong.
Keto diet leans on healthy fats, quality meat cuts, fresh fruits and vegetables (those low carb) but combining them into something really amazing can be sometimes challenging.
To ease your Keto diet, we have created 50 Ketogenic recipes. You will soon be able to enjoy breakfast, lunch, and dinner without any fuss. Plus, we have prepared some of the most delicious Keto snacks, you can nibble in between. Do not worry, we have gone beyond Keto fat bombs, as we believe you should have balanced snacks as well.
This Keto book will become your ultimate cooking books as not only does it contain interesting recipes, but each recipe comes with a nutritional info, so you can easily monitor your daily macros intake.
We hope you will enjoy it and find your favorite recipes in this Keto Book.
Enjoy!
