Publisher's Synopsis
WARNING: This is the starting point of your happy and healthy lifestyle Limited Time Promotional Price
Over 10000 happy people which life & health have been improved with Intermittent Fasting
Intermittent fasting is not a diet, it's a pattern of eating. It's a way of scheduling your meals so that you get the most out of them. Intermittent fasting doesn't change what you eat, it changes when you eat. It's a great way to get lean without going on a crazy diet or cutting your calories down to nothing. Intermittent Fasting is great for men and women. Weight loss, regulating blood sugar, care of your heart - this is just some of Intermittent Fasting benefits. Find out more reading my book.
Inside this book you will find:
- What is Intermittent Fasting
- Brief History of Intermittent Fating
- Meal Plans in Action
- More than 40 tasty recipes
The information in this book is not intended to provide medical advice or to diagnose or treat medical diseases. It is strictly for informational purposes. Before undertaking any course of treatment, you should seek an advice of a doctor or health care provider.
