Publisher's Synopsis
Quick One Minute Gratitude Journal For Women to Write in with Prompts and Quote
There are many benefits of cultivating an attitude of gratitude. Some of which including improvement in physical and psychological health, improving relationships, induces empathy, kindness and reduces aggressive behavior. This is in addition to improving self-esteem and mental vigor. There are numerous ways to express gratitude to others. You can just say it to the person concerned, write a thank you note, send a postcard, an email or simply post a sticky note. If you want to express gratitude for the things around you, you can do that with a gratitude journal or notebook. In this journal you will find gratitude quotes from people of all walks of life to inspire you to appreciate the things we have. There are gratitude prompts at the beginning of the journal to get your started. Then finally when you are set to start your gratitude journaling you can use the daily gratitude prompts to write there things that you are grateful for each day.
Features:
Gratitude quotes...
Spaces for, Today I am grateful for...
Gratitude prompts...
Appropriate 5" x 8" size to fit purse or bag...
Makes great gratitude gifts for men, women and kids...
