Publisher's Synopsis
Effective Anti-Inflammatory Diet.
25 Useful Recipes
This is an amazing collection of 25 useful recipes that was made for those really take care of themselves. Anti inflammatory diet is the best way to improve your health, control blood pressure, weight, prevent heart diseases, Alzheimer and Parkinson's disease, and in some cases cancer also.
Natural anti inflammatory as a large quantity of fruits and vegetables, whole grains, proteins (beans and nuts), fish, fresh herbs and some spices in the right proportion and combination will have the great influence for the body. The anti inflammatory foods are recommended by nutritious specialists. So, our authors took care of you and your family and have made this book with love to the all readers.
Owning this cookbook you will find best anti inflammatory ideas for breakfasts, meat and poultry, soups and stews, salads and smoothies. Wonder everybody with delicious dishes for any occasion; no matter is it a simple everyday meal or food prepared for some party.
Best natural anti inflammatory recipes are your guide to the healthy life without any diseases, stop taking medicines and following strange advice how to be healthy and fit. Remember - you are what you eat!
