Publisher's Synopsis
Visit author website https: //www.lameesauthor.com/ and get your free book today. "Gratitude is being thankful-capable of showing appreciation and returning kindness. Gratitude is something that all of us have felt at some point in time. At the core of this emotion lies the realization that we are in some way blessed. The good news is that gratitude is something that we can learn to cultivate. Keeping a gratitude journal makes a dramatic improvement in our ability to express gratitude, leading to a host of benefits." From the book How Gratitude Can Give You More, by Lamees Alhassar. Start with this 100 days gratitude journal, establish a daily practice, think back over the events of your day and write down three things that happened for which you are grateful.
