Publisher's Synopsis
The perfect book for yoga lovers. A collection of 30 yoga poses that will make you calm. It contains the following yoga poses:
- Adho Mukha Svanasana
- Adho Mukha Vrksasana
- Ardha Pincha Mayurasana
- Ardha Uttanasana
- Ashtangasana
- Ashwa Sanchalanasana
- Astavakrasana
- Baddha Konasana
- Baddha Parsvakonasana
- Bakasana
- Balasana
- Bhuja Vrischikasana
- Bhujangasana
- Bitilasana
- Camatkarasana
- Chaturanga Dandasana
- Dandayamana Dhanurasana
- Dhanurasana
- Dwi Pada Viparita Dandasana
- Eka Pada Adho Mukha Svanasana
- Eka Pada Rajakapotasana
- Eka Pada Rajakapotasana I
- Garudasana
- Halasana
- Hanumanasana
- Maksikanagasana
- Malasana
- Marjaryasana
- Marichyasana III
- Mayurasana
- Natarajasana
- Padmasana
- Paripurna Navasana
- Parivrtta Parsvakonasana
- Parivrtta Surya Yantrasana
- Parivrtta Trikonasana
- Parivrtta Ustrasana
- Parivrtta Utkatasana
- Parsva Bakasana
- Purvottanasana
- Salamba Bhujangasana
- Salamba Sarvangasana
- Setu Bandha Sarvangasana
- Sirsasana II
- Svarga Dvidasana
- Tadasana
- Tittibhasana
- Urdhva Dhanurasana
- Urdhva Mukha Svanasana
- Ustrasana
- Utkatasana
- Uttanasana
- Utthita Parsvakonasana
- Utthita Trikonasana
- Uttihita Chaturanga Dandasana
- Vasisthasana
- Virabhadrasana I
- Virabhadrasana II
- Virabhadrasana III
- Vrischikasana
Vivid colors, great illustrations and imagination are all you need to keep calm and relaxed!
Each picture is printed on its own 8.5 x 11 inch page so no need to worry about smudging.
