Publisher's Synopsis
The perfect book for yoga lovers. A collection of 30 yoga poses that will make you calm. It contains the following yoga poses:
- Adho Mukha Svanasana
- Ardha Pincha Mayurasana
- Ardha Uttanasana
- Ashwa Sanchalanasana
- Astavakrasana
- Baddha Konasana
- Baddha Parsvakonasana
- Bakasana
- Balasana
- Chaturanga Dandasana
- Dandayamana Dhanurasana
- Eka Pada Rajakapotasana I
- Garudasana
- Marjaryasana
- Paripurna Navasana
- Parivrtta Trikonasana
- Parivrtta Ustrasana
- Parivrtta Utkatasana
- Parsva Bakasana
- Salamba Bhujangasana
- Svarga Dvidasana
- Urdhva Mukha Svanasana
- Utkatasana
- Uttanasana
- Utthita Parsvakonasana
- Utthita Trikonasana
- Uttihita Chaturanga Dandasana
- Virabhadrasana II
- Virabhadrasana III
- Vrischikasana
Vivid colors, great illustrations and imagination are all you need to keep calm and relaxed!
Each picture is printed on its own 8.5 x 11 inch page so no need to worry about smudging.
